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Last chance to join our life-changing e-course Do What You Love (Starts today!)

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One of the best parts of my job is guiding people through the Do What You Love e-course journey, because I see them cracking open, unfolding and growing in front of my eyes.

I see people grow in confidence, make bold moves, discover new things about themselves.

They get a ton of ideas for getting paid to do what they love, and put together real plans for moving forward.

Crucially they reorganise their lives around what really matters to them, so they can do more of what they love every single day.

This is the ninth time we have run this course and the results continue to astound us. Just recently one of our course graduates said,

“I can’t believe it’s nearly a year that’s flown by since we took the course and how far I’ve come; physically, emotionally, personally and professionally.”

This is why we do what we do, and I why I started Do What You Love in the first place.

Class begins today, and this will be the last time we run it until the end of 2016 (because I’ll be working on a very exciting project which I will share shortly…)

CLICK HERE to register and begin your journey of self-discovery to find out how to do what you love, every day.

Hope to see you in class for a transformational experience to remember!

Beth

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Do What You Love interview – Irene Smit

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We’re delighted to bring you this interview with Irene Smit, co-founder of one of our favourite magazines, Flow.

If you haven’t seen Flow you’re missing a treat! It’s an inspirational magazine created for women who live busy lives, who enjoy making things, who are interested in practical philosophy and positive psychology, and who want to live in the moment and make different kinds of choices.

Over the last seven years Flow has become an international sensation. Having started out as a small Dutch magazine at the height of the economic crisis in 2008, it’s now available in four languages across 20 countries, proving that if you follow your heart and your passion, anything is possible. Packed full of papery goodness, it’s a wonderful celebration of creativity, imperfection, and life’s little pleasures. Enjoy! ~ Rachel

Irene Smit - Credit Marloes Bosch FotografieIrene Smit. Credit Marloes Bosch Fotografie

1. How are you ‘doing what you love’?

When we (that’s me and my co-founder Astrid van der Hulst) started Flow magazine we came up with the line: you can create the most beautiful things when you dare to follow your feelings. So that’s what we did and still do today: make a magazine that is based on our instincts, intuition, and that comes from our hearts. We are both creative directors of the magazine and all the products we make. We love what we do. We especially cherish Wednesday mornings when we sit in a nice coffeehouse, drink Latte Macchiatos and talk about the magazine and products we are making. We generate the best ideas during these inspiring sessions.

Astrid and Irene - Credit Marloes Bosch FotografieCo-founders of Flow magazine: Irene (L) and Astrid van der Hulst (R). Credit Marloes Bosch Fotografie

2. What did you do before this?

I was features editor in chief at Marie Claire magazine in the Netherlands.

3. How did Flow come about?

We felt it was time for another kind of magazine, a magazine that was about us instead of trends and fashion, about real lives and real people, with ‘life lessons’ about daily subjects we dealt with. Things like perfectionism, letting go, feeling guilty (towards our children, friends or family for not spending enough time with them), accepting life as it is, etc. Just before we started we both did a mindfulness course. It was really inspiring and it offered many valuable insights about life and how to get the most from it. We wanted to share that message, together with our passion for paper, creativity and illustrations.

4. What is the philosophy behind Flow and why is it so successful? 

Flow is a magazine that helps your reflect on life. Flow celebrates creativity, imperfection and life’s little pleasures. We focus on four themes (feel connected, live mindfully, spoil yourself and simplify your life) and each section is printed on a different kind of paper. We also always add two paper goodies in each issue, like notebooks, calendars, postcards, etc. And we make special editions around one theme, like for example Flow Mindfulness.

Int Flow Mindfulness book

Besides that, we also produce products like calendars, diaries and notebooks. I think we are so successful because Flow really comes from our hearts, and it fits so well in the zeitgeist. People are looking for new ways to live their lives: strategies to help them find their passion and purpose, escape the increasing pressures of the digital world, and to make time to relax and just be.

5. Flow is such an inspiring read. How do you come up with such great ideas for content?

Inspiration is never a problem for us. We look into our own lives, the things our friends deal with, read things in newspapers, and then we have tons of ideas for articles. As for the paper part, we love visiting children’s bookstores and stationery gift shops. You can do so much more with paper than print letters on it, and we find ideas everywhere for these paper presents in the issues. We add them because we want Flow to feel like a present, something you indulge yourself with and we want to surprise the readers with these paper gifts.

At the office with astrid, and a membet of a tv crew for arte europe who is filming usMe (R) generating ideas with Astrid (L) 

6. The economic crisis hit in 2008, just as you launched your first issue. How did you get through this, and the digital explosion that followed, and what big lessons did you learn along the way?

The crisis wasn’t a problem for us in fact I think it helped us grow because we were reassured that people really did want to read more about the kind of subjects we were planning to feature in our magazine. At the time there were many issues with welfare and people seemed obsessed with wanting more – everything needed to be bigger and better – but the financial crisis brought about a shift in thinking. Now people seem more focussed on downsizing, living a simpler life, connecting to people with similar values and interests, discovering what really matters to them, etc. And these are the topics we cover in our magazine. I think people are spending less money on holidays in far away places and instead they are looking to make small changes to improve their overall quality of life and that includes enjoying every day pleasures like treating themselves to a magazine like Flow!

As far as the digital explosion: that’s not a problem for us, on the contrary, it fits so well with what we do. Our magazine and our products are for paper lovers who love the tactile feeling of paper and it’s this, combined with the endless possibilities the digital world brings, is what helps us grow. For example: we work with illustrators worldwide and we find them by social media. Pinterest and Instagram are invaluable to us as they enable us to connect with creative people all over the world. And through our website and social media sites we are able to let people all over the world know that Flow exists, give them a feel for what we do and offer a subscription to the magazine.

In the end we hope people go out buy a paper version of the magazine, but we are also delighted when people read our blogs, or comment on things we do on for instance Instagram. With help from social media we can be a platform for creative people worldwide. We have also produced some apps for tablets and iPhones, and we think there are tons of possibilities on the Internet for Flow. We don’t have enough time to work on them yet, but we have big plans for more online Flow-ish things.

7. What are your top three highlights since Flow started?

In 2010 we launched our first international edition, in English, in very low circulation (5,000 copies). That was a special day. Before that we received lots of letters from people all over the world who found us but could not read our magazine, and who asked us what Flow was about, and then they started to write us, saying things like: ‘what a great magazine, this is about me and my life, you feel like friends to me.’ And these letters came from everywhere, from Tokyo, New York, Sydney and more. Every time we receive a letter like this from somewhere in the world, we are so grateful.

Int Issue 11Flow magazine – International issue 11

In 2014 we did a talk in a very beautiful bookstore in Tokyo: Tsutaya Daikanyama. It was wonderful to walk into a bookstore, see all our Flow products there and to meet Flow fans from all over the world. Last October we had a similar thing: we did a talk in New York, in Barnes and Noble bookstore on Upper East Side. We talked about our love for paper and hosted a workshop with illustrator Allison Cole. Again it was a really special day with some lovely inspiring people.

8. What gets you up in the morning? And keeps you up at night?

It’s not the magazine but my kids. Of course all the great things that are happing with Flow, the worldwide growth and the new products we are making, are always in my mind, but hey, in the end it is my family that counts.DE nummer 149. How would you describe the way you live? Do you ‘go with the Flow?’

Ha-ha, I wish! If I did ‘go with the flow’ I don’t think I’d be so inspired or productive, especially when it comes to the magazine. I am always busy, I get restless easily, I have tons of creative ideas, and I’m a real perfectionist. Sometimes I have to consciously stop my thoughts, particularly when they aren’t useful, and this is usually when I go off for a run or meditate. Astrid is sort of the same. We aren’t living a Zen-like life at all, but we try to be mindful in all we do.

10. How do you juggle being a great mum and having a fabulous career?

I have two lives. I work a lot when the kids are staying at their father’s house as we are co-parenting. When they are with me I make time for them. So, my working hours are very flexible. I work a lot at night or at the weekends when the children aren’t around. It feels great that I can combine my hard work for Flow with being a mum this way. I also think that part of being a great mum is to show your children how great it is when you’re passionate about your work, and how happy it can make you when you create things you like. I try to raise my children mindfully, so the wise lessons I learn from the magazine I implement at home. I hope that helps them in life.

11. What are the simple pleasures in your life?

I love allowing myself to have a relaxed Sunday morning with a pile of newspapers and café latte. Starting the day without any plans or to-do lists is difficult for me, but I really try. I live close to the beach and I have a very tiny beach house with a friend, and this is such a great place. Wifi often doesn’t work there and it is so quiet. I love looking at the waves, taking a walk on the beach, smelling the sea.

Eating icecream on the beach, where I have a Tiny house

12. What does creativity mean to you?

Creativity is a very special gift to me and it brings many benefits: it enables me to come up with new ideas easily, find good solutions for problems, and connect ideas in my head. However sometimes it can be a nuisance. My mind works 24 hours a day pulling me in many different directions, and I have difficulty quieting the noise. I often spend too much time pondering life, asking ‘what if…?’, playing out different scenarios in my head, and worrying about what he/she thinks, etc., which can be exhausting. As for creating things, I am not a star when it comes to drawing, I wish I was, but I can crochet and I’ve done several courses in silver smithing.

13. You believe in being mindful. How do you practice mindfulness in everyday life and what benefits does it bring you?

I’ve taken several courses in mindfulness and they have really helped me to change the way I live my life. When I find myself mulling over things too much, I try to look at my thoughts in a mindful way – from a distance – and try to find out what is real and what is just fantasy.

Mindfulness gives me a more realistic view on life: I don’t have to be happy all the time; I don’t have to do everything the best I can; I don’t have to be nice to everyone all the time. Things come and go, feelings come and go, and when I look at myself from a distance, things often feel often a lot better. But as I mentioned before, I am not mindful at all most of the time and I can laugh about that. I write a blog about my attempts to be mindful every Friday on our website, so people who want to read about the ways I try to be mindful can follow me.

14. How can showing ourselves compassion, and embracing minimalism, make us happier?

Well, I think a lot of people – especially women – are too harsh on themselves. We have all these demands and expectations and ideas about how life should be, how we should act, and how we should look. If we can speak to ourselves the way we would talk to a friend, with love, kindness, and compassion, we would stop being so hard on ourselves. I try to remember that when I have these voices in my head like ‘’hey go on, you can’t give up’’ or ‘’it is weak to stop now,’’ etc.

Flow Calendar 2016

Seeing the bigger picture often means you have a clearer vision of what makes you happy in the end. To me that doesn’t mean earning more money, working harder, owning a bigger house or anything else. What makes me truly happy is the tiny pleasures in daily life. Things like living in my neighbourhood – a place where we support each other in little ways, my children being happy when we bake a cake together, my friends sending me a card, or my colleagues bringing me hot soup just when I need it.

15. What are your New Year’s resolutions?

I never make resolutions because they make me unhappy. I decided a few years ago to stop thinking about what I want to do differently and start focussing on the things that went well last year. It’s a more gentle way to approach the New Year: thinking about what I liked and what I want to bring from that to the next year, such as the great Sunday mornings when I allow myself to do nothing. In the end the result is the same: it means I will try to put less pressure on myself and do more of what I love.

Flow Diary 2016

(Our founder, Beth Kempton, is using this very diary this year to plan all her adventures)

16. What’s the big dream for Flow magazine, and for you personally?

For Flow, I hope we can keep conquering the world. We have now licenses in France and Germany, there are French and German teams working on the issues and they are doing a great job. We produce the international (English) edition ourselves here in the Netherlands, I hope one day I can have a bigger team and make more ‘’local’’ issues in for instance the States, UK, Australia or Canada, and work with local teams there also.

Personally, I hope my life will carry on the way it is, balanced with work, my children, and a new love who lives in the south of the Netherlands  – a stable rock in my hectic life. And in coming years I also hope I can find more time to do another course in silver smithing, finish all the crochet projects I’ve started, learn how to draw, start my own e-shop selling paper products, re-decorate my house with new wallpaper, plants and lots of other green items, go to Cuba with my children, renew the floor in my beach house because it’s in a horrible state, and organise some drinks for the people in my neighbourhood! And well, let’s keep dreaming!

Flow_Paperbook book_p127Image from a Flow paperback book

For more information about Flow magazine, visit flowmagazine.com. You can also follow Flow on Twitter: theworldofflow, Instagram: Flow_magazine and Pinterest: FlowMagazine

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If you want to get in flow and do more of what you love every day, take the Do What You Love e-course! It’s a powerful five-week experience that will change everything…

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The heart of everything: following the Zambezi from source to Victoria Falls

DWYL_BLOG_EXPERT_COLUMNISTS_TYPEWRITER_550X200PX_LRThis is a guest post from Claire Le Hur who is cycling to China with her fiancé Stuart Block. The couple will start their journey in East Africa where they will follow new ‘silk roads’ charting the journey of key natural resources as part of an exciting new education project. Claire will be riding a bamboo bike, built by an African social enterprise and Stuart will ride a tandem, keeping the back seat free for those they meet en route. They will also be raising money and awareness for two great educational charities. Find out more about Claire’s big adventure here.

Claire Le Hur

African Houses, jumpstarting planes, sable darting, meeting chiefs, elephants, waterfalls, schools and plenty more cycling… our six weeks in Zambia have certainly been eventful. This is what we have been up to…

IMG_7581Heading down the dirt track to the small town of Kapishya

As we headed south towards the Copperbelt we took a 45km detour down a rough dirt track to Kapishya Hot Springs where we camped for a few nights. The hot springs were just what we needed after several tough days of cycling. Owners Mark and Mell Harvey were great fun, and proved generous hosts serving us lots of lovely food and we were fascinated to hear more about the history of Mark’s family….

About 20km from Kapishya is Shiwa Ngandu (the famous big Africa House from the book by Christina Lamb) which Mark’s elder brother, Charlie, runs. Their grandfather, Sir Stewart Gore-Browne, walked from Ndola in 1914, and loved the area so much found the money to build his dream house: an English country mansion in the middle of the African bush. He was a fascinating man and while not without his flaws (the locals called him “Chipembele” meaning Rhinocerous!) he did an enormous amount for the area, establishing a miniature ‘welfare state’ and helping Zambia become one of the only African countries to achieve peaceful independence. He was also the only white man to have had a state funeral at which President Kenneth Kaunda spoke. His eldest daughter, Lorna, married John Harvey and raised their family in the same house. Tragically in 1992 Lorna and John Harvey were murdered during a robbery. The Harveys do much for the local community. As well as setting up the primary school they organise the hydro power plant and help out whenever anyone is ill/injured. They are very proud of their Zambian roots yet they can’t help but worry about what the future holds. Shiwa Ngandu is an idyllic place, but it’s very remote (it’s 30km to the nearest proper road and 100km to the nearest town), and Mark and Charlie can’t keep the house going forever. We hope something will work out as history like this shouldn’t be forgotten.

The heart of everything: following the Zambezi from source to Victoria Falls IMG 7576We had a great time in The small town of Kapishya

After our 10 days with the Beyond Ourselves we headed to Lusaka where we were hosted by Dan Rea and his parents, Harold and Mary. The Reas are a very interesting family who came to Zambia over 100 years ago as missionaries. We spent the weekend with Dan and any weekend which starts with the question ‘can you jump start a plane?’ is going to be interesting! After a little stop on the runway of Lusaka International Airport we jump started the tiny Cessna and set off to the North West corner of Zambia.

On arrival we joined a trip into the local game park to dart some sable (or antelope) so they could be transported to another park. Getting up close to such beautiful animals was awe-inspiring, especially when one had not been sedated enough so fought back, almost goring a man with his huge horns.

IMG_7807Transporting sable to another park

After this Dan took us to meet Chieftainess Ikelenge. We followed tradition kneeling and clapping at her gate and then waiting to be introduced and asked to sit.

IMG_7825Stuart and I meeting Chieftainess Ikelenge

Later we spent time at Dan’s rock crushing plant, hydro power station and pineapple dryer. The weekend ended with a visit to the source of the Zambezi where our guide told us that the local name of the River Yambezhi means ‘heart of everything’. It’s a very fitting description as there was little water at the source and it seemed bizarre that this would turn into the awesome Victoria falls we would see two weeks later.

The heart of everything: following the Zambezi from source to Victoria Falls IMG 7869 e1450778069245The Zambezi source

We had a few days ’off’ in Lusaka where we spoke at the American School. Their grade three pupil’s are working on a project called ‘Ordinary People Making a Difference’ and their teacher, Melanie, was granted a day off to cycle out of Lusaka with us the following week. Our day cycling towards Kafue National Park was great fun. Melanie, Dan, and Harold were asking us to take it in turns to drive/cycle for 110km until we met the truck sent to drive us safely though the park to their camp. We were relieved to get into the truck, especially when we saw two buffalo, a huge bull elephant and a herd of while dogs by the roadside!

Our good friend Dr Max Graham, who runs  Space for Giants in Kenya, introduced us to Sport Beattie, CEO of Game Rangers International who invited us to his camp in Kafue and suggested we ride the truck to Livingstone, following the Zambezi – a route that twice as long but far more interesting. We visited their elephant orphanage at Lilayi first and then headed to the park. We found Game Rangers International’s focus on the human element of anti poaching very inspiring and were impressed by the work they do with the local communities and schools. We spoke at one of the schools and all the teachers had a ride on our tandem, Thandie.

IMG_7745Getting up close to the elephants

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After sneaking in a game drive we left the park and headed to Mongu, the Western capital. In just one day we had cycled 70km, got a bus which broke down, and then got a ride on a Cassava/Maize truck!

For the next 500km to Livingstone, it was just Stu and me on the road. The flood plains and Zambezi got increasingly bigger and the scenery was beautiful. We had several great nights camping right on the river bank. Luckily we didn’t see any crocs although the hippo noises took some getting used to!

IMG_8083The sunset over Zambezi

We spent two nights by the stunning Ngonye Falls, wonderful waterfalls which would attract more tourists if it weren’t for their bigger sister, Victoria 300km away. This leg of the trip was a great warm up for our weekend in Livingstone where we enjoyed doing the touristy bit before heading into Zimbabwe.

IMG-20151129-WA0002At the top of Victoria Falls

 

Broken your new year’s resolutions already? Here are 8 smart ways to get back on track

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Apparently more than 25% of us who made new year’s resolutions will already have broken them, due to a scientific phenomenon called ‘False Hope Syndrome’. I think that might be just about the most depressing name for a syndrome I have ever heard! Anyway, if you are one of them, don’t worry. We’ve put together eight smart ways to get back on track. (Number 3 is a quirky favourite). Let us know how you get on!

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1 Take a deep breath, make yourself a nice cup of tea and say, “It’s OK, each day is a new chance to start again. So let’s start again, starting today.”

Just like that. Simple. Beating yourself up gets you nowhere. And anyway, what does it matter that you missed a day of doing X or not doing Y. The most important thing is sticking to it most of the time.

2 Track your progress.

Find a way to focus on what you DID do, rather than what you didn’t. I have started running again, having not run more than a couple of times in two years. I really don’t like the bit that involves achy muscles, but I love the feeling of being free in the fresh air. I have a cool run tracking app on my phone which tells me when I have done a personal best, and makes me feel proud even if I just ran around the blog. There are several out there including Runkeeper, Mapmyrun, Strava, Endomondo and Nike+ running.

3 Forget about regular January 1 New Year and go for Chinese New Year instead.

This falls on February 8, so you have plenty of time to make plans, make space and commit. 2016 is the year of the Monkey. To be more specific, it’s the year of the Red Fire Monkey. Traditionally Chinese New Year was held before farm work began again, and was a time of preparation for the year ahead. Sounds good to us, and we always like an excuse to eat some tasty Oriental dumplings.

4 Make better resolutions.

I mean ones that are in the context of doing what you love, not goals in a vacuum. If you need help with this try our free New Year’s Revolution toolkit.

5 Remind yourself that change takes time, and commitment, and baby steps.

Overnight successes don’t really happen overnight. So get clear on the changes you want to make, but be realistic about how you are actually going to make them happen. If you need help with this try our free L.E.A.P. 10-day mini-course on taking action

6 Be less extreme.

Quitting something altogether is a bold move, but is an awful lot harder than cutting back, or cutting something out slowly. (But if you really want to be bold, go for it. The stakes are higher, but so are the rewards. And if it doesn’t work out, try again. You might like this piece from Forum for the Future on how to make success out of failure.)

7 Make a conscious effort to change the patterns in your day that put you in the way of temptation.

If your resolution is to do with eating less cakes, take a different walk home so you don’t walk past the cake shop etc. It’s obvious, but one of those things we so often forget to do!

8 Join us for the Do What You Love e-course starting next Monday, where you will be part of a community of people from all over the world, carving out their personal path towards doing what they love at work, and in the rest of their life.

If you are looking for a new direction, want a new challenge or feel like it’s time you took control of your life again, this is the course for you. I am hands on during this five week course, and am there for you every step of the way. Here’s a short video about the course if you want to know more:

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You can still register here but hurry, class begins on Monday January 18! (Note: This is the last time this class will run until late 2016).

Be kind to yourself this year!
Beth and team

Do What You Love interview – Samantha Collins

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What is your big dream for 2016 – and beyond? Do you have one? Women’s leadership expert, executive coach, international speaker and author Dr. Samantha Collins, believes that we all have something that we want to achieve. Whether it’s getting promoted, taking a new course, strengthening your relationships, doing more for charity, finding a fulfilling job, turning your hobby into a business, or boosting your health and happiness, Dr. Sam is living proof that dreams can come true.

At 21, Dr. Sam had her world turned upside down when her mother committed suicide. Her life spiralled out of control until one day she was mistaken for being homeless having passed out on a train station platform. A few years later, and after being fired from her dream job, she made the biggest decision of her life. With no experience, money or network and driven by pure will, she would build an award-winning business from scratch.

Fast forward to today and Dr. Sam’s not for profit organisation, Aspire, has helped to develop over 20,000 women business leaders, and provided mentoring to over a million women across the globe. As a result she has been crowned one of the ‘Top 200 Women to Impact Business & Industry’ by Her Majesty the Queen and is now a global voice on women as leaders in their life, work and world.

We caught up with her to get her top tips for living the life we want and we hope her answers inspire you to aspire to even greater things in the future… ~ Rachel

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1. How are you ‘doing what you love’?

I am CEO of Aspire, a social business I created when I was 30, 14 years ago. I love it and it doesn’t feel like work at all. I get to focus every day on making a difference and most of the time I can work from home in my PJs!

(more…)

Happy L.E.A.P. year! Free mini e-course to kick start your year!

Happy new year! In case you hadn’t noticed, 2016 isn’t just any year, it’s a Leap Year, so it’s extra special.

These days we all complain about not having enough time to do the things we want, but as this is a leap year we all have a whole extra day to play with, and we can use the concept of ‘leaping’ to inspire us all year long. What will you do with your 2016?

Now the new year is here and things already feel different. Calmer, more relaxed, full of promise. Personally I have a major change to make this year, from business owner to writer (more on that soon I promise, it’s very exciting!) Given the time of year, I am sure you have also been thinking about changes you can make in your life. Well I have some good news for you my friend…

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To help you make the most of it, and commit to at least one important change, we have designed a 10-part mini e-course called L.E.A.P. to help you find the courage, dedication and focus to make a major leap this year. It is FREE – our gift to you as we begin this new year. I hope it will help you get your closer to doing what you love, for life. Sign up here and begin today!

What’s it all about?

In this very simple FREE ten-part mini course, we offer you a fun new way to make any kind of important change in your life. This could be something small but important, like a new way of nourishing yourself, or something major like quitting your job and changing career. Sometimes we can get so caught up with thinking about the thing we want to change, and so hung up on what might happen if we make the change, that we go round and round in circles and never actually get anywhere. (Sound familiar? We’ve all been there!) This mini series offers you a whole new perspective—or set of lenses—through which to view your opportunity and make decisions to help you make that change, whatever it may be. Try it, it might just work for you!

How it works

Once you have registered here, each day for ten days we will send you a short email introducing the next step in the process. Each day will focus on a different ‘career’ to use as your lens through which to view the opportunity and challenges. So for example, day one is all about seeing your challenge through the eyes of a doctor (not suggesting you consider becoming a doctor, but rather considering the qualities and characteristics of a doctor, and how they might approach a given problem).

Each day you will be given details of the step you are on, a new lens through which to view your challenge or the change you want to make, and a simple exercise to do, or question to answer, to help you move forward. By the end of the ten days you should have made a major psychological shift towards making a specific change in your life, and hopefully will have taken action in the right direction.

Sound good? Sign up now and begin today. It’s free, so what are you waiting for?

I am using this very course to make my own big change—from happy blogger to professional writer—and I cannot wait to see what change you decide to commit to with L.E.A.P. Be sure to let me know on Facebook or Twitter!

Happy leaping, and a very happy 2016,

Beth and the DWYL team

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PS Still not spent any time looking back over the past year and designing your ideal 2016? Our free toolkit New Year’s Revolution is fully updated for 2016 and waiting for you to download now. Mr K and I spent several happy hours in a coffee shop working through it together, and it has become the basis for all we plan to focus on in 2016.

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PPS If you feel like you need a real helping hand with making major shifts this year, finding your passion and strategising how to do what you love every day, join us for the next Do What You Love e-course. The course begins on January 18, and won’t run again until the end of the year, so if you want a structured five week programme to help you make major changes this year, don’t miss it. Register here.

 

Happy New Year! Make this the year you do what you love

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What is it you really want? The courage to start a new career? The time to pursue passions and hobbies? The freedom to travel and have big adventures? Or simply to “feel differently” about your life, just as it is? All of those wants — and so many others — stem from one big desire… The desire to do what you love. 

And if that’s what you want, you’ve arrived in the best possible place you can be. This is your launchpad — and this is your community. And the Do What You Love e-course might just change your life.

Do What You Love is about re-opening doors that you thought were locked shut… re-opening possibilities that you thought were long gone… and illuminating possibilities you never knew existed.

If you find yourself thinking things like: “I can’t afford to _______” … or “I’m too old to _______” … or “I’m going to need years of training before I can _______” … or “It’s just not realistic for me to _______”… or “But what if ______”, Do What You Love will show you that all of your options are still open, no matter what your current circumstances and responsibilities may be.

Inside this course possibility is your new reality. 

Make this year the year you start doing what you love. Find out more or register HERE.

What are you celebrating today?

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You can download a high res version of this to print here.

HOW TO BE HAPPY (AND CALM, ORGANIZED + FOCUSED)

If you are caught up in the busy-ness, exhausted, feeling the stress and wanting some respite from the noise, this eight week course will be a tonic for you. ‘How to be Happy (Calm, Organized + Focused)’ will give you the clarity and quiet confidence you need to give wings to your dreams. It will help you ‘sort your life out’ before you actually sort your life out and show you how to get what you really want, with ease.

How to be happy - Beth profile

You’ll find more information or register on the next course HERE.

Merry Christmas from Do What You Love (+ 10 alternative gift ideas!)

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Christmas is just around the corner, and we are feeling oh-so-festive in this corner of the world. This is our first Christmas in our new house, and baby Maia’s first ever Christmas. And Christmas Day is Sienna’s birthday, so there is much to look forward to.

2015 has been an amazing year, a challenging year, and a happy year, but also a tough year for many people we know. This time of year brings many things into focus, and we hope that whatever kind of a year you have had, you have a very happy festive holiday.

Here’s to celebration and happy moments

Beth and the Do What You Love team

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Our 10 favourite alternative Christmas gift ideas…

(1) Make a memory movie

(2) Write a story (use our free resource Winter Writing Workshop to help you!)

(3) Create a mixtape

(4) Create vouchers for your time (teach someone something, mow their lawn, do the washing up etc)

(5) Create a book of family recipes

(6) Give them a voucher for the Do What You Love course to help them make a major change in their life* (course starts Jan 18, 2016)

(7) Design a scavenger hunt with a map and clues hidden across your town or city, in places that remind you of special times

(8) If you are feeling very generous, and want a gift for someone who loves adventure, this Exploring Mindset trip down the Mississippi would be an amazing present!

(9) Book a ticket to a free event (museum, public lecture, street market etc) and take them along

(10) Write a letter telling someone how much you appreciate them

And if you want some tips on present wrapping, no-one does it like the Japanese!

*If you want to buy a gift voucher please drop a line to [email protected], and be sure to mention the discount code DWYLXM50 to get £50 off, if you book by December 31, 2015